MBS Testimonies

I have been to many “Christian” exercise classes.  Basically, you do your exercises to Christian music instead of secular music.  Mind+Body+Spirit has redefined Christian Aerobics.  The moment you enter into the class you are entering into God’s presence.    The exercise class is a joyful experience and when you are done, you are full of joy and peace.  These exercise classes are truly Spirit led; the Holy Spirit has freedom to move.  The Instrcutors are God’s servants and they love Jesus with all their heart.  They love the ladies that come to the class with the love of Jesus, and the ladies know it.  These classes are a worship experience and it is amazing what can happen when you take a bunch of sweaty women into the presence of God.  I have seen salvations, healings, deliverances and more.  The fellowship is amazing and the prayer time is heavenly.  There is no other way to describe it but to say that “you will go out with joy and be led forth in peace.”    Where else can you renew your mind with the Word of God, exercise your body for good health, and uplift your spirit with the presence of God and the love of the Body?  It’s a win-win situation. 

I attend Mind, Body Spirit Fitness Ministry classes and cannot wait for them to begin again!  I can't say I like to exercise or sweat (ick), but I enjoy this program because it has helped me physically and spiritually.  Instead of feeling intimidated, I felt very comfortable the very first time I attended, even though I didn't know the routines or the other ladies.  It is very different than other exercise programs.  I believe this is because of the prayer coverage within the leadership, as well as the prayer time as part of the "cool down" after we're done sweating... um - exercising.  I have also made some very good friendships from being a part of this ministry, and am excited to make more relationships within our new group.

"I have a desire to get into shape and have struggled for a long time.  Since taking your classes at Crossroads Church it has revived my spirit and my desire to a new level.  The upbeat christian music is motivating.  It is actually like your worshiping God in your workout.  Your energy and your staff's sincere hearts just overflows into us.  I can feel the Holy Spirit strongly throughout the workout. I want to treat my body better and feel it is a temple of the Holy Spirit and you have motivated me to this level."

"I am very excited for a new place to invite people who need the Lord. This is a non threatening way to share Christ. I have made many new friends in the short time we have been coming and feel like it is a family already."

"The optional prayer circle afterwards has been a blessing to me. Prayer is the greatest thing we can do for each other and that is what we do here. I have already seen answered prayers from this and we have only been meeting a few weeks. Through the prayer circle it has been wonderful to get to know people, and a great privledge to pray for each other."